I, like most people, head into the New Year with the plan to be the healthiest and fit version of myself. I will start off excited and ready to meet my goals, but then something gradually happens: I become bored. That’s right, I just get sick and tired of the same ole routine and before long I return back to bad habits like skipping workouts and indulging in desserts. (That darn sweet tooth of mine!)
So I decided to change my relationship with health and fitness by instead beginning a journey of discovering creative and innovative ways to nurture my spirit, body and soul. A journey that will allow me to transform my entire being both internally and externally. As I embark on this endeavor, I will share my experiences here with you as motivation and a resource, so be sure to check back regularly as this should be an exciting adventure for each of us.
Here’s to choosing a pathway of making 2015 our year of doing what we say we will do!